What is Executive Functioning? Think of executive functioning as the brain’s management system. It enables us to plan our day, stay focused on tasks, remember important information, and balance multiple responsibilities. Without these skills, carrying out even simple daily activities could become overwhelming. Key Components of Executive Functioning Working Memory : This is our ability to hold and process information for short periods. For instance, being able to remember a p

Motivation challenges are among the most common and often misunderstood hurdles faced by children and young people with ADHD. As Jerome...